FEMININE FITNESS - mind, body, & cycle syncing

Cycle Syncing - now what?

July 29, 2020

This episode is my follow up to the 4 part series on supporting our body through the feminine cycle and what to do with all the information we learned about cycle syncing. 

I share quick tips and takeaways that I have since implemented. 


Things I mentioned 

MyFlo App 

WomanCode by Alisa Vitti 

PROTEA Supplements


Follow me on the gram JoelleSuess

Play this podcast on Podbean App