FEMININE FITNESS - mind, body, & cycle syncing

Cycle Syncing - now what?

July 29, 2020

This episode is my follow up to the 4 part series on supporting our body through the feminine cycle and what to do with all the information we learned about cycle syncing. 

I share quick tips and takeaways that I have since implemented. 

 

Things I mentioned 

MyFlo App 

WomanCode by Alisa Vitti 

PROTEA Supplements

 

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